Spiced Pumpkin Protein Smoothie

FiceThis was inspired by the Spiced Pumpkin Smoothie recipe in Vegan Planet. It makes one serving.








Spiced Pumpkin Protein Smoothie

1 cup unsweetened almond milk
1/3 cup canned pumpkin (not pumpkin pie mix)
1 1/2 tablespoons pure maple syrup
1/2 teaspoon pumpkin pie spice
1 scoop vanilla ice cream protein powder (I use Syntha6)
7 ice cubes

Place all ingredients in blender. Blend until smooth.

By my calculations: Per serving – Calories: 337, Total Fat: 8.6g, Sat. Fat: 2g, Carbs: 40.2g, Fiber: 6.4g, Protein: 23.6g


5 thoughts on “Spiced Pumpkin Protein Smoothie

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