Ranch Chicken Salad

This salad was really good. It is from the Eating for Life cookbook.

 

 

 

 

 

 

 

 

Ranch Chicken Salad

1/4 cup fat free mayo
1/4 cup low fat sour cream
1 tsp chopped cilantro
1 tsp lime zest
1 lime, halved
1/2 tsp ground cumin
1/4 tsp ground red pepper
cooked chicken breast (about 1 lb) cut into bite size pieces
1 can black beans drained and rinsed
1 can whole kernel corn, drained
1 red bell pepper, diced
1/2 red onion, chopped
bibb lettuce
 
Mix mayo, sour cream, cilantro, lime zest, lime juice, cumin and ground red pepper. Stir in chicken, beans, corn, bell pepper and onion.
Divide lettuce evenly among four plates and top with a portion of the chicken salad.
 
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